![]() ![]() ![]() When you’re struggling with mental illness, it might be helpful to talk to an online therapist. I always recommend Online Therapy, because it’s a complete online counseling toolkit, and you can get incredible therapy for an affordable monthly cost. Playing video games makes me forget my problems associated with my mental health. ![]() You can read more about how they help me here. I got my first computer when I was 7 or 8. And even though I’ve played many games in my life, I’ll always consider Sims to be one of my favorite games of all time. I own The Sims: Complete Collection, every Sims 2 expansion pack and 4 stuff packs, and the first Sims 3 game. I also have all The Sims games for PlayStation 2. I’m looking to eventually get all the stuff packs from Sims 2 to complete the collection, as well as The Sims 3 and Sims 4 games and the other spin-offs in the future. Even though the first two series will always be my favorites!Īs I’ve recently picked back up playing Sims, I found these 4 ways The Sims helps my mental health. ESCAPE REALITYĪ huge part of my struggle with depression is wishing I could escape from my life. The game also helps me escape from my anxiety-filled head. Sims has even allowed me to distract myself from thoughts of self-harm. You can be whoever the heck you wanna be with Sims. ![]()
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